19 min listen
6 Terrible Myths About Fat Loss | Ep. 13
FromThe Macro Hour
ratings:
Length:
19 minutes
Released:
Feb 6, 2023
Format:
Podcast episode
Description
There are so many myths out there about fat loss. It's time to set the record straight! In this podcast, Nikkiey (@NikkieyStott) debunks six of the most common myths and gives you some science-based advice on how to actually lose weight and build muscle.Click To Watch A Free Macro TrainingClick To Apply For Our ProgramsFollow Nikkiey and WarriorBabe's Socials:WarriorBabe - Instagram | Facebook | YouTube | WebsiteNikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.
Released:
Feb 6, 2023
Format:
Podcast episode
Titles in the series (100)
6 Terrible Myths About Fat Loss | Ep. 13 by The Macro Hour