17 min listen
Breakthrough Muscle Building Strategies | Ep. 116
FromThe Macro Hour
ratings:
Length:
6 minutes
Released:
Dec 29, 2023
Format:
Podcast episode
Description
In this episode, we revisit the untapped potential of strength training, debunks common myths, and reveals how strategic macros can reshape your body. Whether you're 40, 50, or beyond, it's never too late to ignite a revolution in your health and vitality. Discover how to craft a sustainable fitness and nutrition program that aligns perfectly with your life goals with The Macro Hour.Click To Watch A Free Macro TrainingClick To Apply For Our ProgramsFollow Nikkiey and WarriorBabe's Socials:WarriorBabe - Instagram | Facebook | YouTube | WebsiteNikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.
Released:
Dec 29, 2023
Format:
Podcast episode
Titles in the series (100)
5 Strategies To Help With Impulse Eating | Ep. 3 by The Macro Hour