37 min listen
EP. 20 - The Truth About Toning & Selective Fat Loss
EP. 20 - The Truth About Toning & Selective Fat Loss
ratings:
Length:
19 minutes
Released:
Oct 22, 2021
Format:
Podcast episode
Description
Have you ever wanted to have a 'toned' body? Have you tried to selectively reduce fat in a specific part of your body?Drop in for this short episode where we break down the myths surrounding toning and selective fat loss.
Released:
Oct 22, 2021
Format:
Podcast episode
Titles in the series (22)
EP. 2 - Goal Setting 101 - Setting Realistic, SMART Goals You Will Actually Achieve! by The Special Strength Fitness Podcast