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    EP. 19 - Training Small for BIG Results.

    EP. 19 - Training Small for BIG Results.

    FromThe Special Strength Fitness Podcast

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    EP. 19 - Training Small for BIG Results.

    FromThe Special Strength Fitness Podcast

    ratings:
    Length:
    42 minutes
    Released:
    Oct 22, 2021
    Format:
    Podcast episode

    Description

    Life has a way of teaching you lessons you need to revisit from time to time. Today I got injured in the gym, and re-learned some of these lessons the hard way.Come along with me as I go over some of the best lessons you can take away from my injury and make your workouts safer and more productive.
    Released:
    Oct 22, 2021
    Format:
    Podcast episode

    Titles in the series (22)

    Welcome to the Special Strength Fitness Podcast, where we break down the fitness, nutrition, and mindset strategies that will radically transform your life.By using effective training programs, science-based nutrition, and adaptive change psychology, we help you break through to the next level of physical fitness and mental health.Join Fitness and Nutrition Coach - Imtiaz Kabir, as we explore key topics in the world of fitness, nutrition, and self-development to create your best health inside and out.