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    EP. 5 - The 5 Things I Learned About Fitness as a Parent

    EP. 5 - The 5 Things I Learned About Fitness as a Parent

    FromThe Special Strength Fitness Podcast

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    EP. 5 - The 5 Things I Learned About Fitness as a Parent

    FromThe Special Strength Fitness Podcast

    ratings:
    Length:
    28 minutes
    Released:
    Mar 17, 2021
    Format:
    Podcast episode

    Description

    In today's episode, Imtiaz explores the 5 big changes that come into everyone's life when they become a parent. Topics include: Priorities ChangeTime RestrictionsSleep Is OptionalProper Nutrition Requires a Lot More PlanningFitness & Nutrition Become More Important Than Ever Before
    Released:
    Mar 17, 2021
    Format:
    Podcast episode

    Titles in the series (22)

    Welcome to the Special Strength Fitness Podcast, where we break down the fitness, nutrition, and mindset strategies that will radically transform your life.By using effective training programs, science-based nutrition, and adaptive change psychology, we help you break through to the next level of physical fitness and mental health.Join Fitness and Nutrition Coach - Imtiaz Kabir, as we explore key topics in the world of fitness, nutrition, and self-development to create your best health inside and out.