45 min listen
KNP189 - The Diet Before The Diet
ratings:
Length:
36 minutes
Released:
Oct 13, 2020
Format:
Podcast episode
Description
On today’s episode Michelle I discussed the diet before the diet. What would happen if you did these things we talked about before the diet? You might not start to see that immediate, dramatic change? What's 30 days in the grand scheme of things? It's really nothing. So we explored 5 items that we think should nearly be a prerequisite for a diet! Order From Top Notch Nutrition -> Click Here Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines – @mykeylife Key Nutrition – @keynutrition
Released:
Oct 13, 2020
Format:
Podcast episode
Titles in the series (100)
KNP11 – Surviving the Holidays: On this week’s episode of The Key Nutrition Podcast Key Nutrition Coaches Tom Hippler and Auri Timothy join host Brad Jensen in a discussion on holiday cravings and temptations. Learn about our coaches weaknesses and their tips and tricks on... by The Key Nutrition Podcast