On today’s episode, Michelle and I discussed the things that do and the things that don’t matter, when it comes to losing fat.  We gave you 5 things that do help and 5 things that don't help that you can take away from this podcast.   Discount code: keynutrition for 20% off your first Legion order. Order Legion Supplements -> Click Here   Order From Top Notch Nutrition -> Click Here   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines – @mykeylife Key Nutrition – @keynutrition