In this episode of The Key Nutrition Podcast, we discuss the topic of self-sabotage, exploring its signs and offering practical solutions to overcome this behavior. From recognizing self-sabotaging patterns to implementing effective strategies for change, our discussion provides valuable insights for anyone looking to break free from the cycle of self-sabotage and unlock their full potential.    Free Week Trial in The Key Collective (coupon code: podcast) – https://mykeycollective.com   Next Level Experience – Schedule A Discovery Call Work with a Key Nutrition Coach – Click Here   Submit your questions to be featured on our Q&A episodes.   Order from Cured Nutrition and get 10% off your order by using discount code: Brad   Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Craig Smith – @greatestdaymindset Key Nutrition – @keynutrition