40 min listen
KNP525 - Embracing Resistance and Building Resilience
KNP525 - Embracing Resistance and Building Resilience
ratings:
Length:
57 minutes
Released:
Dec 5, 2023
Format:
Podcast episode
Description
Join myself and our new cohost Craig Smith in this episode of the Key Nutrition Podcast as we delve into the transformative topics of resistance and obstacles. Together, we explore how these challenges, both in life and fitness, serve as opportunities for personal growth. Come along as we discuss insights on building resilience and navigating through obstacles, providing you with valuable perspectives to enhance your journey. Tune in for a motivating conversation that will empower you to embrace challenges and turn them into stepping stones for success. Key Takeaways: Understanding the role of resistance in life and fitness How obstacles can be opportunities for personal growth Strategies for building resilience and overcoming challenges Don't miss this inspiring episode full of practical tips and mindset shifts. Subscribe now to the Key Nutrition Podcast and embark on a journey towards a stronger, more resilient you! Register for our Free Master Class -> https://go.keynutrition.com/next-level-free-webinar The Next Level Experience – Click Here Submit your questions to be featured on our Q&A episodes. Order from Cured Nutrition and get 10% off your order by using discount code: Brad Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Guest Craig Smith - @greatestdaymindset Key Nutrition – @keynutrition
Released:
Dec 5, 2023
Format:
Podcast episode
Titles in the series (100)
KNP01 – Intro Episode: It has finally arrived! The first all-in-one food, fitness and physique podcast that is both informative and FUN. Hosted by Brad Jensen and featuring Co-Hosts Michelle Raines and Justin Mancuso. This episode was created to give you some background... by The Key Nutrition Podcast