Have you made a health goal, only to fall off of it after a few weeks (or maybe sooner)? While I’m not against you having goals to live a healthier life, we know dieting simply doesn't work long term ... but they’re appealing-- and we feel like they’re our only option.The CDC reports that 49.1% of Americans admit to attempting to lose weight in the past 12 months. If we are all trying to do the same thing, and it isn't working for the majority of us (which it isn't!) it is by far time to start opening our minds to a new way of looking at the situation and ditch that diet cycle once and for all.Tune in to find out why diets haven't worked in the past and how to take realistic steps this coming year to see real change.-JOIN THE SIMPLIFY & THRIVE CHALLENGE FOR FREE! http://www.healthymamakris.com/thriveConnect with Kris:InstagramHealthy Balanced Mamas Facebook CommunityGet on the Supermama Society 2021 Waitlist: http://www.supermamasociety.com/waitlist