35 min listen
Your Last Diet Ever
FromHey Coach Radio
ratings:
Length:
34 minutes
Released:
Dec 25, 2021
Format:
Podcast episode
Description
We have a question for you! Wouldn't it be great if you only had to diet one more time to get to where you need to be and are comfortable for the rest of your life? We're going to talk about how to get there. Maybe you are a person who is looking to improve your health and physique. This episode will fill you in on the difference between a functional nutrition client and a general health client. William Grazione along with Coach Zach and Gillis speak on this important topic. Listen as they go over how imperative it is to have an annual plan for nutrition and training vs. a 12 week or 6-month program. Many pitfalls can happen when you do not plan for the long road.
Released:
Dec 25, 2021
Format:
Podcast episode
Titles in the series (100)
Our Biggest Weight Loss and Dieting Failures: Lessons Learned: William Grazione and coach Gillis Pelegrin are your hosts on this episode. Today we tackle nutrition. Before Gillis and I became coaches, we made some big mistakes with our diets along the way. In this episode, we're going to be open and honest about... by Hey Coach Radio