37 min listen
Is Intermittent Fasting the Best Approach for Fat Loss?
FromHey Coach Radio
ratings:
Length:
30 minutes
Released:
Jan 28, 2023
Format:
Podcast episode
Description
Have you tried intermittent Fasting? Do you know the pros and cons of implementing time-restricted eating? In this episode of Hey Coach Radio, your host William Grazione discusses whether or not Intermittent Fasting is the best way to lose fat. Will goes into detail about the different time intervals for Intermittent Fasting, how to structure meal timing around it, if there is a need to recommend a client to use it. William will also fill you in on how to structure macronutrients while implementing Intermittent Fasting into you or your client's life.
Released:
Jan 28, 2023
Format:
Podcast episode
Titles in the series (100)
Q & A: Skinny Guys, No Gym, De-loads, Is 1 Hour Enough to Workout, How Much Cardio, Gut Health, Staying Lean, Rep Ranges, Sleep: Welcome back to another episode of Hey Coach Radio! This week, William Grazione and Coach Gillis Pellegrin go over questions from their social media followers, fellow fitness professionals, and clients. The two will cover how to gain muscle without a... by Hey Coach Radio