Feeling entitled to fast weight loss prevents you from making the long-term changes that you want. Weight loss entitlement means you’ll rely on quick-fix methods of eating to lose the weight as quickly as possible. The truth is, short-term methods with food will always produce short-term results with body. It will not last. Because you didn’t go through the process of becoming someone different as an eater. If you want to create long-term results, you will need to release the entitlement and begin to take action on a long-term approach with food and body. This is the difference between short-term results, and becoming a naturally healthy eater for life. In today’s episode, I’m sharing what weight loss entitlement looks like, why you can expect this mindset in the beginning, and what you can do now to release this entitlement for good. Learn more at: https://katrentas.com/weight-loss-entitlement-podcast/ –– Ready to change your eating habits without restriction or willpower? I can help. Click here to learn more about the Own Your Eating Habits program.  Find yourself overeating and you’re not sure why? I’ve created a free video masterclass, where I share the exact reasons why you’re overeating now and what you need to do to stop overeating for good. Click here to access the free masterclass.  Hang out with me on Instagram here.