22 min listen
Meal Planning For Success
ratings:
Length:
18 minutes
Released:
Aug 26, 2020
Format:
Podcast episode
Description
Most people think effective meal planning is searching for a weekly food protocol on Pinterest. Which only leaves them chasing the next meal plan that will finally “stick” for them. The truth is, there’s a vast difference between following a meal plan someone else created. And intentionally and thoughtfully crafting a meal plan that resonates with you. In this episode, I teach you how to plan your meals in a way that serves you. So, you can continue to grow and change your eating habits for the better. Learn more at: http://katrentas.com/meal-planning-for-success-podcast/
Released:
Aug 26, 2020
Format:
Podcast episode
Titles in the series (100)
Falling Off Track: Most who begin their journey towards healthy eating feel pressure around this concept of “falling off track”. They feel like if they don’t perfectly complete their meal plans that they’ve failed. Which leaves them trying to change their eating... by Healthy Eating For Busy Women