17 min listen
Falling Off Track
ratings:
Length:
22 minutes
Released:
Sep 2, 2020
Format:
Podcast episode
Description
Most who begin their journey towards healthy eating feel pressure around this concept of “falling off track”. They feel like if they don’t perfectly complete their meal plans that they’ve failed. Which leaves them trying to change their eating habits from a place of desperation. In today’s episode, I change your perspective on what it really means to fail when it comes to healthy eating. And how failure is actually necessary to make the changes you want with food. Learn more at: http://katrentas.com/falling-off-track-podcast/
Released:
Sep 2, 2020
Format:
Podcast episode
Titles in the series (100)
Healthy Eating Motivation: Many women come to me looking for the hacks for healthy eating motivation. And, the truth is, you can spend a lifetime looking for the motivation to change your eating habits. I want you to stop wasting your time. In this episode, I clear up what... by Healthy Eating For Busy Women