In this episode of "Carbless Conversations," we tackle the pitfalls in the search for dietary "balance" from a low-carb perspective. Is striving for a middle ground in our diets a setup for mediocrity and health setbacks? We dive into the pitfalls of the "everything in moderation" mantra, examining how easily one slice of cake can lead to a carb-heavy cascade. Be ready to challenge the standard advice of moderation, advocating instead for a sustainable, low-carb approach that prioritizes health over fleeting indulgences. We also dive into a candid look at the societal pressures to conform to unhealthy norms, the real impact of our food choices, and the transformative power of a mindset shift. This episode isn't just about food; it's a call to rethink balance, embrace change, and live a life in alignment with your health goals. Keto/Low Carb/Carnivore recipes: https://trinakrug.com Keto/Low Carb/Carnivore/Diabetes Community: https://www.facebook.com/groups/335715249100159 Keto/Low Carb Recipes and Support Community: https://www.facebook.com/groups/1993303330779537 Email: trina@trinakrug.com   Please note that the content provided in this podcast is for informational purposes only and is not intended as professional advice. The views expressed by the hosts and guests are their own and should not be taken as expert guidance. While we strive to provide accurate and up-to-date information, we do not guarantee the completeness, reliability, or accuracy of this information. Listeners are encouraged to consult with a professional in the relevant field for any specific advice or information they may need. The creators of this podcast disclaim any liability for actions taken based on the content of this podcast.