In this episode of Carbless Conversations, we venture into the surprising intersection of Oreos, cholesterol, and statins in a bold experiment that challenges conventional wisdom. We will dive deep into a groundbreaking study conducted by Harvard medical student Nick Norwitz.  As we peel back the layers of this metabolic demonstration, the episode illuminates the nuances of this new "Lipid Energy Model" (LEM), the role of saturated fats, and the surprising efficacy of Oreos in lowering LDL cholesterol more dramatically than high-intensity statin therapy in people with a specific phenotype, namely the Lean Mass Hyper Responder (LMHR).  But it's not all cookies and cream; the conversation takes a critical look at the pharmaceutical industry's reliance on statins and the broader implications for those following a ketogenic diet.  With a blend of science and skepticism, this episode invites your brain to explode and for you to rethink everything you thought you knew about diet, cholesterol, saturated fat, and carbohydrates. Oreos Vs. Statins Study: https://www.mdpi.com/2218-1989/14/1/73 Keto/Low Carb/Carnivore recipes: https://trinakrug.com Keto/Low Carb/Carnivore/Diabetes Community: https://www.facebook.com/groups/335715249100159 Keto/Low Carb Recipes and Support Community: https://www.facebook.com/groups/1993303330779537 Email: trina@trinakrug.com   Please note that the content provided in this podcast is for informational purposes only and is not intended as professional advice. The views expressed by the hosts and guests are their own and should not be taken as expert guidance. While we strive to provide accurate and up-to-date information, we do not guarantee the completeness, reliability, or accuracy of this information. Listeners are encouraged to consult with a professional in the relevant field for any specific advice or information they may need. The creators of this podcast disclaim any liability for actions taken based on the content of this podcast.