11 min listen
32 - Should You "GO KETO"? with Dr. Adrian Chavez
FromDefining Dad Bod
ratings:
Length:
54 minutes
Released:
Apr 26, 2018
Format:
Podcast episode
Description
Should you "Go KETO"?Join me while I pick the brain of our favorite Nutrition PhD, Dr. Adrian Chavez to shed light on the controversial topic of Ketogenic Diets. We get real about the differences and benefits among popular dietary trends today, talk about the scientific caveats, and even explore the dangers of some of the "over correction" of High Fat, Low Carb diets. I'm excited for you to learn whether Keto may be a tool that could work for you! Support the Show: www.patreon.com/definingdadbodConnect with Dr. Chavez: http://www.dradrianchavez.com/More on Ketosis with Dr. ChavezEpisode 33 of Your Nutrition Perscription: http://yournutritionprescription.libsyn.com/episode-33-how-to-maximize-the-benefits-of-ketogenic-dietingEpisode 34 of Your Nutrition Perscription: http://yournutritionprescription.libsyn.com/episode-34-genetics-matter-how-the-apoe-gene-can-influence-your-response-to-high-fat-dieting
Released:
Apr 26, 2018
Format:
Podcast episode
Titles in the series (100)
6 - 6 Tips For #Definingdadbod over the holidays: Let's not lose ground over the coming months. If you want next year to be your best year yet, don't start out having to undo the damage from the holidays. There's a smarter way to make the most of how our body's work and it doesn't require you to... by Defining Dad Bod