30 min listen
S3 E21 - Science Says | 5 Steps to Improving Your Digestion
FromDefining Dad Bod
ratings:
Length:
41 minutes
Released:
Nov 22, 2020
Format:
Podcast episode
Description
Your digestive tract will process more than 20 TONS of food matter in your lifetime. It’s a real drag if that process is painful or dysfunctional!Let’s dive into simple and powerful ways to improve your digestion!Find the infographic HERE:definingdadbod.com/blog/171On Probiotics:definingdadbod.com/blog/154Join the inner circle:definingdadbod.com/innercircleShop coaching helpdefiningdadbod.com/shopSupport the showdefiningdadbod.com/donateThis information is meant to be actionable information to promote health and well-being and not to be used to diagnose or treat medical symptoms or conditions.
Released:
Nov 22, 2020
Format:
Podcast episode
Titles in the series (100)
8 - What You Need To Know About Taking Supplements: Supplements are a hot topic in the health and fitness world. I mean who doesn't want to pop a pill and see a difference in their energy, body fat, performance, and sleep? Before you hop on the next raspberry ketone bandwagon, lets explore a useful... by Defining Dad Bod