Are your kiddos in sports? What do you remember about sports from growing up?Apparently the game has changed and YOU need to know about the changes. Join me as I dive into a timely conversation with the founder of Raptor Sports Performance, James Westphal. Over 20 years of experience in the training industry and fatherhood to two adolescent boys has brought him to a passion for helping our young athletes train intelligently and healthfully. James trains coaches how to better train your children. You're going to want to hear what he has to say! Support the show - www.patreon.com/definingdadbodCheck out Raptor Sports Performance - https://raptorsportsperformance.com/Follow James' Work on Facebook - https://www.facebook.com/Raptorsports1/