Skylar Pond is a sports medicine chiropractor, a corrective exercise specialist, a regenerative medicine specialist, a jiu jitsu competitor and a team physician for a professional MMA team in Seattle WA.Through our conversation, expect to explore addressing injuries, the process of growing into manhood, and even how to raise your internal thermostat in the context of a challenge.Don’t miss this one!Better Daily Group - 1% Better. Together!https://definingdadbod.com/betterdailyUse coupon code “DADBOD” for 25% off!From Dr. Skylar PondSeattle Sports Chiropractor (sportsmednw.com) - https://sportsmednw.com/meet-the-staff/meet-skylar/Jumpstartdefiningdadbod.com/jumpstartThe rest of the TRUFIT serieshttps://definingdadbod.com/trufitThis information is meant to be actionable information to promote health and well-being and not to be used to diagnose or treat medical symptoms or conditions.