Check out today's sponsor - Magnesium Breaktrhrough by Bioptimizers - https://bioptimizers.com/frankrich - (Use code rich10 for 10% off your order)   In episode 242 of The Super Human Life, host Frank Rich interviews Justin Cross. During the conversation, Justin and Frank discuss the role of health and fitness in business and entrepreneurial success. Justin emphasizes the importance of taking care of our bodies for long-term success and the need to focus on capability and longevity in training. Justin also highlights the significance of habits and behavior change in achieving health goals. He shares his personal journey from the Navy to aerospace to entrepreneurship and how his military and corporate experience have influenced his approach to business. Justin concludes by providing five steps for leaving a career and starting a business.    In this conversation, Justin Cross shares valuable insights and advice for aspiring entrepreneurs. He emphasizes the importance of being prepared to pivot and adapt, as well as the need to throw away the plan if it doesn't align with the goal. Justin also highlights the significance of taking care of oneself and one's family while pursuing entrepreneurial endeavors. He encourages belief in oneself and the ability to overcome challenges. Additionally, Justin emphasizes the importance of getting started and not getting caught in a cycle of consuming information without taking action. He also discusses the role of support from a partner and shares his journey with Earn It All Academy.   Takeaways Health and fitness are crucial for business and entrepreneurial success.   Training should focus on capability and longevity, rather than just aesthetics.   Habits and behavior change are key to achieving health goals.   Military and corporate experience can provide valuable skills for entrepreneurship.   When leaving a career to start a business, it is important to make a well-thought-out plan and immerse oneself in the industry. Be prepared to pivot and adapt in your entrepreneurial journey.   Throw away the plan if it doesn't align with your goal.   Take care of yourself and your family along the way.   Believe in yourself and your ability to succeed.   Just get started and take meaningful action.   The support of a partner is crucial in entrepreneurial success.   Develop daily habits that contribute to your success.   Living a superhuman life means constantly striving to improve and fulfill your purpose.   Check out today's sponsor - Magnesium Breaktrhrough by Bioptimizers - https://bioptimizers.com/frankrich - (Use code rich10 for 10% off your order)