Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

The Parallels Between Fitness and Business

The Parallels Between Fitness and Business

FromAlloy Personal Training Business


The Parallels Between Fitness and Business

FromAlloy Personal Training Business

ratings:
Length:
22 minutes
Released:
Jul 5, 2023
Format:
Podcast episode

Description

In this episode, Matt and Rick discuss the parallels between being fit and being successful in business. Alloy has been helping people succeed in both arenas for over 30 years, and Matt and Rick share the top 3 parallels between the two.One of the fundamental traits shared by individuals who are fit and successful entrepreneurs is their ability to delay gratification. In the context of fitness, this means understanding that achieving optimal health and fitness requires consistent effort and time.It is not an overnight process or a quick fix.Just as you cannot expect to attain a sculpted physique by merely exercising for a few days, success in entrepreneurship demands long-term commitment and hard work.Fitness enthusiasts recognize that they must invest time and effort into regular exercise, maintaining a balanced diet, and adopting a healthy lifestyle. They understand that the desired results will not manifest instantly but require patience and consistency.Similarly, entrepreneurs must be willing to invest their time, energy, and resources into their businesses, knowing that success will come over time through strategic planning, consistent action, and continuous learning.Another significant parallel between fitness and entrepreneurship is the importance of discipline. Both domains demand self-discipline and self-motivation to overcome obstacles and stay on track toward long-term goals.Whether adhering to a workout routine or consistently implementing business strategies, discipline is crucial for progress.Tune in to learn more about similarities and the lesson we can draw from them.Key Takeaways- The parallel between being fit and running a business (03:59)- Ability to delay gratification (04:36)- Discipline to do the work (10:10)- Logic over feelings (13:20)- Do the hard things (15:52)Additional Resources:- Alloy Personal Training- Learn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven’t already, please rate and review the podcast on Apple Podcasts!
Released:
Jul 5, 2023
Format:
Podcast episode

Titles in the series (100)

Are you ready to take your fitness business to the next level? Be sure to visit us at: http://bit.ly/alloy_franchise Listen in for secrets and tips on running a successful Personal Training business. From marketing, staff management, trends, programming, pricing, and many other subjects in between, speaker and award-winning fitness industry legend Rick Mayo, founder of the Alloy Personal Training Franchise, covers it all.