With over 400,000 active subscribers on YouTube, Critical Bench is an authority in the Health & Fitness industry as their content and programs reach and help millions of people every single month.  Director of Operations, Chris Wilson, has been at the forefront of this movement for years, and has been seen in and featured in countless videos with hundreds of thousands, and some, millions of views. But at his core, Chris is a proud Christian, loving husband, and strong father, who had to overcome growing up in an abusive and addicted environment.  Realizing very early on that he wanted to be a model for others that his father wasn’t for him, he found his passion by helping with others, leading with value, and provided others with the tactical tips and strategies needed to live a strong and healthy life.  He is also a regular host on the “Strong By Design” podcast, so make sure to check them out at the link below.  Chris is another amazing human being that has had incredible impact in my life, and I hope this show does the same for you!   Make sure to join the community over on FB at https://www.facebook.com/groups/584284948647477/, and also subscribe, rate, and review the podcast. It is only with your support that we can grow this show to reach the millions of men around the world all dealing with their own issues and darkness, and through real-life, authentic and vulnerable conversations with high performing humans, we can provide actionable steps that every man needs to take control and create his own, SUPER HUMAN LIFE.  Subscribe to the podcast, leave a 5-star rating, write a review and share this episode with 1 person that you know that needs to hear this message today!  Social Media:  Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: https://www.frankrichfitness.com/home   Connect with Chris & Critical Bench: Strong By Design Podcast - https://podcasts.apple.com/us/podcast/strong-by-design-podcast/id1383270948 Instagram: https://www.instagram.com/thecriticalbench/?hl=en YouTube (Critical Bench): https://www.youtube.com/user/Criticalbench/featured Website: www.criticalbench.com    Connect with me: frankrich.fitness@gmail.com