Chad Howse knows a thing or 2 about being disciplined. He is a successful entrepreneur, running multiple business in the health & fitness space, author of 2 books, and what I've referred to multiple times as a "mans man".    In the 7th episode of The Super Human Life, Chad and I take a deep dive into his 2nd book, "The Lost Art of Discipline", and have a raw conversation around why so many men today struggle with this topic, and provide some real valuable and key steps any man can take to get off his a**, and get sh*t done everyday.    Chad is driven by his mission to help men go from Average 2 Alpha. Make sure to check him out.    Website- https://average2alpha.com/ IG - https://www.instagram.com/chadhowse/?hl=en YouTube - https://www.youtube.com/user/ChadHowseFitness   Make sure to subscribe to the podcast, leave a 5-star rating, write a review and share this episode with 1 person that you know that needs to hear this message today!  Social Media  Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: https://www.frankrichfitness.com/home