Check out my 1 week review of The Carnivore Diet from a year ago - https://www.youtube.com/watch?v=Ew79I-igM_o&t=156s   Listen to Episode 8 of The Super Human Life, "Building Muscle On The Carnivore Diet w/ Danny Vega" - https://podcasts.apple.com/us/podcast/ep-8-building-muscle-on-the-carnivore-diet-w-danny-vega/id1467356955?i=1000448084293   This week's episode is another solo podcast, and where recapping and reviewing the last year of my journey on the Carnivore Diet.    I have touched on a handful of these topics in previous episodes, but I wanted to give an entire breakdown of my thoughts, insights, and feedback on how the Carnivore Diet has transformed multiple aspects of my life.    I share with you my reasons behind why I originally started on the Carnivore Diet, touch on some of the instant results I noticed in the first week and month, and then get into topics such as overcoming addiction with the Carnivore Diet, the spiritual side of fasting, and how I think everyone can benefit from a short "reset" on the Carnivore Diet.    ----    Make sure to subscribe to the podcast, leave a 5-star rating, write a review and share this episode with 1 person that you know that needs to hear this message today!  Social Media  Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: https://www.frankrichfitness.com/home