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How To Create Your Life After Porn Addiction | Ep. 228

How To Create Your Life After Porn Addiction | Ep. 228

FromThe Super Human Life


How To Create Your Life After Porn Addiction | Ep. 228

FromThe Super Human Life

ratings:
Length:
27 minutes
Released:
Dec 4, 2023
Format:
Podcast episode

Description

Listen to The Rebuilt Man Podcast -    Free Training - www.rebuiltrecovery.com/vision   Order the Phoenix Journal - https://amzn.to/3Nd15CW   In this episode, Frank Rich discusses the process of creating a life free from pornography addiction. He emphasizes the importance of envisioning a life without the addiction and becoming the person who can live that life. Frank outlines a five-step process that includes completing a 48-hour fast, writing a 5-year vision, creating a 1-year plan, developing a 90-day game plan, and confronting the possibility of failure. He offers free training and resources to support individuals on their journey to a porn-free life.   Takeaways   Envisioning a life without pornography addiction is crucial for breaking free from the addiction. Creating a clear vision of the desired future and the person one needs to become is essential. The five-step process includes completing a 48-hour fast, writing a 5-year vision, creating a 1-year plan, developing a 90-day game plan, and confronting failure. Free training and resources are available to support individuals in their journey to a porn-free life.   Chapters   00:00 Introduction 00:37 Struggling with Pornography Addiction 01:35 The Importance of Creating a Vision 03:02 Offering Free Training 05:27 Step 1: Complete a 48-hour Fast 10:57 Step 2: Write a 5-Year Vision 16:46 Step 3: Create a 1-Year Plan 17:42 Step 4: Develop a 90-Day Game Plan 18:52 Step 5: Confront Failure 22:53 Conclusion  
Released:
Dec 4, 2023
Format:
Podcast episode

Titles in the series (100)

Do you want more control over your body, mind and spirit? If so, then join former bodybuilder, entrepreneur, & expert Body Rebuilding coach, Frank Rich as he takes you on the journey to living YOUR Super Human Life. The Super Human Life is the only podcast dedicated to helping men break free from the shackles of addiction through the power of faith and fitness. In every episode, Frank bring’s you real & raw conversations, with people just like you, fighting internal battles, and provide actionable strategies and step-by-step tips to take back control of your life by taking control of your body, mind, and spirit. If you are interested in finding out more about how you can live your Super Human Life, make sure to join us inside the private Facebook community at http://bit.ly/superhumanlifepodcast.