Right now we are living through some unprecedented and uncertain times. It is our responsibility as men and leaders to be the rock and foundation that others can lean on.    This week's episode is a call to all men out there who are struggling with what to do right now, and don't know the proper steps to develop the mindset and habits to remain calm in times like right now.    I also provide a 5 step strategy to making sure that you stay focused and on-track with your purpose, and don't fall into the porn trap, with so much time being spent home and isolated, it can be very tempting to fall into destructive routines.    Hope this one speaks to you right now! Make sure to share it with your friends!    ---   Make sure to subscribe to the podcast, leave a 5-star rating, write a review and share this episode with 1 person that you know that needs to hear this message today!    Social Media    Instagram: https://www.instagram.com/thesuperhumanfrank/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: https://www.frankrichfitness.com/home