14 min listen
84 \\ 4 Stress Busting Self Care Routines for Busy Moms
84 \\ 4 Stress Busting Self Care Routines for Busy Moms
ratings:
Length:
21 minutes
Released:
Sep 4, 2023
Format:
Podcast episode
Description
Let's do something different! We all know how important self-care is for our sanity and day-to-day. I think what we often forget is that we can do something new or different to take care of ourselves.
In today's episode, I share with you 4 stress-busting self-care routines that may be outside of the box for you. I hope this episode encourages you to try something different to make you want to show up for your life and be at your best!
Got questions? https://www.speakpipe.com/RepsAndRedemptionPodcast
Join the FB Community! https://www.facebook.com/groups/repsandredemptioncommunity
In today's episode, I share with you 4 stress-busting self-care routines that may be outside of the box for you. I hope this episode encourages you to try something different to make you want to show up for your life and be at your best!
Got questions? https://www.speakpipe.com/RepsAndRedemptionPodcast
Join the FB Community! https://www.facebook.com/groups/repsandredemptioncommunity
Released:
Sep 4, 2023
Format:
Podcast episode
Titles in the series (100)
08. Want a More Balanced Day? This One Practice Will Help: Have you ever wondered what you could do better to prepare? Me too. I am learning that God wants us to go to Him even for the "little things." It takes a humble and open heart to truly understand we need Him in every area of life. I hope my story and... by Reps & Redemption | Workouts for Mom, Fitness for Women, Holistic Health, Quick Workouts, Meal Prep, Homemaking, Bible Verses, Strength Building, Entrepreneurship