24 min listen
115 \\ Recharge and Reconnect: Recent Healthy Mom Mistakes and Recovering Priorities + 3 Focus Points for Fat Loss
115 \\ Recharge and Reconnect: Recent Healthy Mom Mistakes and Recovering Priorities + 3 Focus Points for Fat Loss
ratings:
Length:
32 minutes
Released:
Apr 4, 2024
Format:
Podcast episode
Description
If you have ever felt like you have made any mistakes as a mom who is trying to focus and her faith and health, you are not alone! In today's episode, I share some things I have done and done without, in my overall fitness training.
Health is so important to me and my family and sometimes mistakes encourage or inspire us to make needed changes for our good and God's glory. I hope today's episode inspires you.
Also, if you're looking for a few tips to focus on for fat loss, I share a few key components at the end of the episode.
Let's get after it mama!
Be Bold and Live Well.
Connect with Me
Instagram
www.instagram.com/ashrepsandredemption
Speak Pipe Me!
https://www.speakpipe.com/RepsAndRedemptionPodcast
Health is so important to me and my family and sometimes mistakes encourage or inspire us to make needed changes for our good and God's glory. I hope today's episode inspires you.
Also, if you're looking for a few tips to focus on for fat loss, I share a few key components at the end of the episode.
Let's get after it mama!
Be Bold and Live Well.
Connect with Me
www.instagram.com/ashrepsandredemption
Speak Pipe Me!
https://www.speakpipe.com/RepsAndRedemptionPodcast
Released:
Apr 4, 2024
Format:
Podcast episode
Titles in the series (100)
14. Want to Build Your Daughters Self-Confidence? Start With this First!: How do we teach our daughters confidence? A biblically based confidence is very different from worldly, prideful confidence. If you're anything like me, you want your daughter to have confidence in herself but find her foundation in the Lord and His ... by Reps & Redemption | Workouts for Mom, Fitness for Women, Holistic Health, Quick Workouts, Meal Prep, Homemaking, Bible Verses, Strength Building, Entrepreneurship