36 min listen
91 // Feeling Stuck? What to Do When You Hit A Plateau In Your Health & Fitness Journey
91 // Feeling Stuck? What to Do When You Hit A Plateau In Your Health & Fitness Journey
ratings:
Length:
18 minutes
Released:
Mar 24, 2022
Format:
Podcast episode
Description
No matter what your goals are, it can be so frustrating to stall and hit a plateau. Don't worry, plateaus are common when working towards your health and fitness goals, and I can help you work through them! In this episode I go over why you can't seem to make anymore progress, and what to do to break through the plateau!
Ready to connect with me?
Enroll in Diet Ditcher’s Academy: thisismirandalee.teachable.com/p/diet-ditchers-academy
Email me for 1-on-1 coaching: thisismirandalee@gmail.com
Join my Facebook Community: https://bit.ly/mirandaleefb
Visit my website: www.thisismirandalee.com
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Ready to connect with me?
Enroll in Diet Ditcher’s Academy: thisismirandalee.teachable.com/p/diet-ditchers-academy
Email me for 1-on-1 coaching: thisismirandalee@gmail.com
Join my Facebook Community: https://bit.ly/mirandaleefb
Visit my website: www.thisismirandalee.com
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Released:
Mar 24, 2022
Format:
Podcast episode
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