41 min listen
76 // My 5 Non-Negotiables For Keeping Healthy Habits During Vacation & Holidays
76 // My 5 Non-Negotiables For Keeping Healthy Habits During Vacation & Holidays
ratings:
Length:
22 minutes
Released:
Jan 31, 2022
Format:
Podcast episode
Description
Life never goes the way we have it planned, but that doesn't mean your health and fitness goals have to suffer! In this episode I go over my 5 non-negotiables that I keep up with when I'm off my normal daily routine. Whether it is a holiday weekend, vacation, or birthday dinner, you can still make simple healthy decisions AND have fun!
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Join my Facebook Community: https://bit.ly/mirandaleefb
Visit my website: www.thisismirandalee.com
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Join my Facebook Empowerment Community for "Fit February"!
Ready to connect with me?
Enroll in Diet Ditcher’s Academy: thisismirandalee.teachable.com/p/diet-ditchers-academy
Email me for 1-on-1 coaching: thisismirandalee@gmail.com
Join my Facebook Community: https://bit.ly/mirandaleefb
Visit my website: www.thisismirandalee.com
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Released:
Jan 31, 2022
Format:
Podcast episode
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