35 min listen
200 || Setting New Health Goals for 2024: 3 Tips to Make Your Goals Stick
200 || Setting New Health Goals for 2024: 3 Tips to Make Your Goals Stick
ratings:
Length:
24 minutes
Released:
Dec 26, 2023
Format:
Podcast episode
Description
Whether you want to call it a resolution or just a goal, 2024 is just around the corner and many of us have some ideas of lifestyle changes we want to make. We should all aim to be 1% better every day, and that starts with setting some goals! In this episode I give you 3 tips for setting health goals that with actually stick.
SMART Goals podcast episode: #129
Sourdough Starter Kits: https://www.etsy.com/shop/BreadTherapyMama
Connect with me:
Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com
Follow my fit to farm homesteading journey on instagram, www.instagram.com/thisismirandalee
Join my Facebook community: https://www.facebook.com/groups/oldfashionednutrition
SMART Goals podcast episode: #129
Sourdough Starter Kits: https://www.etsy.com/shop/BreadTherapyMama
Connect with me:
Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com
Follow my fit to farm homesteading journey on instagram, www.instagram.com/thisismirandalee
Join my Facebook community: https://www.facebook.com/groups/oldfashionednutrition
Released:
Dec 26, 2023
Format:
Podcast episode
Titles in the series (100)
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