32 min listen
204 || Stop Taking the Pill: Managing Irregular & Painful Periods with Hormonal Health Coach, Haley Fountain
204 || Stop Taking the Pill: Managing Irregular & Painful Periods with Hormonal Health Coach, Haley Fountain
ratings:
Length:
33 minutes
Released:
Jan 23, 2024
Format:
Podcast episode
Description
Let's talk about hormonal birth control! In this episode I chat with hormonal health coach, Haley Fountain, all about how to manage your irregular and painful periods with nutrition and lifestyle changes. Check out next week's episode, part 2 with Haley, all about cycle syncing and the different phases of the menstrual cycle!
Follow Haley on Instagram: https://www.instagram.com/holistic_in_houston/
Save 10% off Toups & Co Organics makeup and skincare with CODE: BREADTHERAPY10 at checkout! www.toupsandco.com/mirandalee
Connect with me:
Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com
Follow my fit to farm homesteading journey on instagram, www.instagram.com/thisismirandalee
Sourdough Starter Kits: https://www.etsy.com/shop/BreadTherapyMama
Join my Facebook community: https://www.facebook.com/groups/oldfashionednutrition
Follow Haley on Instagram: https://www.instagram.com/holistic_in_houston/
Save 10% off Toups & Co Organics makeup and skincare with CODE: BREADTHERAPY10 at checkout! www.toupsandco.com/mirandalee
Connect with me:
Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com
Follow my fit to farm homesteading journey on instagram, www.instagram.com/thisismirandalee
Sourdough Starter Kits: https://www.etsy.com/shop/BreadTherapyMama
Join my Facebook community: https://www.facebook.com/groups/oldfashionednutrition
Released:
Jan 23, 2024
Format:
Podcast episode
Titles in the series (100)
05 // Getting 1% Better Every Day: How My Mom Changed Her Life & Went From a Smoker to a Marathon Runner: In this episode I chat with my mom, Robbin Leopold, who is a Balance and Mobility Specialist and Precision Nutrition certified. We talk about how our fitness journey started and how my mom went from smoking multiple packs of cigarettes a day to becoming ... by The Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood