9 min listen
21 // Why Everyone Should Become Anti-Diet & How to Practice Self-Love with Natasha Ngindi
21 // Why Everyone Should Become Anti-Diet & How to Practice Self-Love with Natasha Ngindi
ratings:
Length:
33 minutes
Released:
Jun 3, 2021
Format:
Podcast episode
Description
In this episode I talk with Natasha Ngindi, who is an anti-diet nutritionist. Natasha shares her own health journey, and the struggles she went through to finally decide to ditch the diets and love her body. We talk about what it means to be anti-diet, how culture and society has shaped our worldview, and how to practice self-care and self-love.
Follow Natasha on IG @thethicknutritionist
Ready to connect?
Visit my website: www.thisismirandalee.com
Schedule a free discovery call: https://calendly.com/thisismirandalee/meeting
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Join my Facebook Community: https://www.facebook.com/groups/mirandasempowermentcommunity
Follow Natasha on IG @thethicknutritionist
Ready to connect?
Visit my website: www.thisismirandalee.com
Schedule a free discovery call: https://calendly.com/thisismirandalee/meeting
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Join my Facebook Community: https://www.facebook.com/groups/mirandasempowermentcommunity
Released:
Jun 3, 2021
Format:
Podcast episode
Titles in the series (100)
19 // Are You Worthy of Love? Why Love is GIVEN, Not Earned & How We Aren't In Control of Who Loves Us: In this short episode, I talk about how love is given, not earned. As perfectionists, we want to be liked by everyone, but that isn't possible. We have to put our mental health first, and realize that we are not in control of who likes us or loves us. Wh... by The Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood