45 min listen
05 // Getting 1% Better Every Day: How My Mom Changed Her Life & Went From a Smoker to a Marathon Runner
05 // Getting 1% Better Every Day: How My Mom Changed Her Life & Went From a Smoker to a Marathon Runner
ratings:
Length:
32 minutes
Released:
Apr 5, 2021
Format:
Podcast episode
Description
In this episode I chat with my mom, Robbin Leopold, who is a Balance and Mobility Specialist and Precision Nutrition certified. We talk about how our fitness journey started and how my mom went from smoking multiple packs of cigarettes a day to becoming a fitness specialist and marathon runner. She explains how she changed her life over time with consistency, discipline and self-love. Even now, we strive to be 1% better every day: whether it's getting 1% smarter, stronger, or healthier.
Ready to connect?
Visit my website: www.thisismirandalee.com
Schedule a free discovery call: https://calendly.com/thisismirandalee/meeting
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Join my Facebook Community: https://www.facebook.com/groups/mirandasempowermentcommunity
Ready to connect?
Visit my website: www.thisismirandalee.com
Schedule a free discovery call: https://calendly.com/thisismirandalee/meeting
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Join my Facebook Community: https://www.facebook.com/groups/mirandasempowermentcommunity
Released:
Apr 5, 2021
Format:
Podcast episode
Titles in the series (100)
14 // How To Shed Your Limiting Beliefs, Become Your Most Authentic Self & Live in Alignment with Yourself w/ Haley Miller: In this episode I talked with mindset mentor and podcaster, Haley Miller, who is all about teaching others how to shed their limiting beliefs to become their most authentic self. We talk about what it means to live in alignment with yourself, importance ... by The Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood