32 min listen
33 // Why You Really Don't Have Time to Workout: 3 Tips for Consistent, Sustainable and Enjoyable Workouts
33 // Why You Really Don't Have Time to Workout: 3 Tips for Consistent, Sustainable and Enjoyable Workouts
ratings:
Length:
27 minutes
Released:
Aug 23, 2021
Format:
Podcast episode
Description
Hey friends!! Do you ever struggle with keeping up with a consistent workout routine, finding time to workout, or actually sticking to a plan? Don't worry, I got some tips for you! In this episode I give you guys 3 tips to creating a consistent, sustainable and enjoyable workout routine. It is possible to fit consistent workouts into your busy life, and I can help you do it!
Ready to connect?
Visit my website: www.thisismirandalee.com
Schedule a free discovery call: https://calendly.com/thisismirandalee/meeting
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Join my Facebook Community: https://www.facebook.com/groups/mirandasempowermentcommunity
Ready to connect?
Visit my website: www.thisismirandalee.com
Schedule a free discovery call: https://calendly.com/thisismirandalee/meeting
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Join my Facebook Community: https://www.facebook.com/groups/mirandasempowermentcommunity
Released:
Aug 23, 2021
Format:
Podcast episode
Titles in the series (100)
05 // Getting 1% Better Every Day: How My Mom Changed Her Life & Went From a Smoker to a Marathon Runner: In this episode I chat with my mom, Robbin Leopold, who is a Balance and Mobility Specialist and Precision Nutrition certified. We talk about how our fitness journey started and how my mom went from smoking multiple packs of cigarettes a day to becoming ... by The Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood