35 min listen
196 || Life Update: Pregnancy #2, Changing My Fitness Goals & Preparing for Postpartum Depression
196 || Life Update: Pregnancy #2, Changing My Fitness Goals & Preparing for Postpartum Depression
ratings:
Length:
25 minutes
Released:
Nov 28, 2023
Format:
Podcast episode
Description
Hey friends! If you haven't heard yet, I'm pregnant with baby #2. In this episode I share how difficult my first trimester has been, including my extreme morning sickness and ER visit. I also talk about my struggle with working out, and the intentional changes I've been making to my workout routine! And of course, acknowledging the elephant in the room: postpartum depression.
Want a great Christmas gift or stocking stuffer?! Check out my Etsy Shop: https://breadtherapymama.etsy.com
Connect with me:
Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com
Follow my fit to farm homesteading journey on instagram, www.instagram.com/thisismirandalee
Join my Facebook community: https://www.facebook.com/groups/oldfashionednutrition
Want a great Christmas gift or stocking stuffer?! Check out my Etsy Shop: https://breadtherapymama.etsy.com
Connect with me:
Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com
Follow my fit to farm homesteading journey on instagram, www.instagram.com/thisismirandalee
Join my Facebook community: https://www.facebook.com/groups/oldfashionednutrition
Released:
Nov 28, 2023
Format:
Podcast episode
Titles in the series (100)
07 // My Struggles with Mental Health, Eating Disorders, Identity, Perfectionism and My Relationship with God: In this episode I share my story and my struggles with anxiety, OCD, my tic disorder and my eating disorders. I'm sharing my journey so you can understand how I got where I am today, and know that it wasn't easy. We all have our own unique battles and we... by The Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood