34 min listen
6 Natural Herbs To Relieve Stress & Anxiety For Children & Teens
6 Natural Herbs To Relieve Stress & Anxiety For Children & Teens
ratings:
Length:
28 minutes
Released:
Dec 29, 2023
Format:
Podcast episode
Description
Stress, depression, and anxiety are major problems for our kids today. From school, and peer pressure, to social media, screen times, crappy foods messing up the gut microbiome, and just living in our wild and crazy society today, it’s no wonder why depression, and other behavioral disorders are on the rise for our children and teens today. Thankfully there are herbs that can help, along with dietary and lifestyle considerations.In this episode we’ll cover some of my favorite herbs in 3 major herbal categories.01:50 Depression and Anxiety in Children & Adolescents02:48 The Role of Herbs in Stress Management04:32 Understanding Nervine Herbs09:18 The Power of Antidepressant Herbs12:57 Adaptogenic Herbs for Stress ManagementCheck out the blog post for this episode, for even greater details here. If you’re ready to dive deeper on ways you can support your kids, and yourself with herbs to help ease stress, depression, and anxiety, check out this workshop right here. https://www.theherbalistspath.com/Herbs-Relieve-Stress-Anxiety-Depression Don't get caught in the never ending cycle of sickness! Instead, you can turn to the powerful medicine you already have in your home! Yup, ,that's right, you have tons of medicine in your cupboard right now. Grab the Kitchen Cabinet Cures Guide & discover a moms essential herbs for cold and flu season! Get the free guide right here!Support the showIf you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family???Well if you love learning about herbs...Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. ?Take A Class With Me Here:☺️Be sure to reach out with questions, comments, or dreams of future episodes!Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspathfacebook.com/TheHerbalistsPathpinterest.com/TheHerbalistsPathyoutube.com/c/TheHerbalistsPath Disclaimer:*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
Released:
Dec 29, 2023
Format:
Podcast episode
Titles in the series (100)
How Adaptogens Can Help You Through Tough Stressful Times by The Herbalist's Path