On todays episode we talk with Lindsay Mutchler about building confidence through doing hard things.She shares her story of how she got into fitness and nutrition and how she has built grit through some of the toughest challenges in life. She shares her story of doing 75hard while taking care of her mother who she lost 3 years ago to bone marrow cancer and the lessons that taught her.She is the true definition of redefining herself and pushing herself to be better every day. Connect with her on InstagramWebsite http://www.lindseymutchlerfitness.com/Listen to The Mindful Gains Podcast PodcastJoin our private FitMom Lifestyle community HEREWant to schedule a strategy call with us? Schedule HEREThings are only hard when they are hard - until you start doing hard thingsTo connect with Liz Roman click HERETo connect with Becca Chilczenkowski click HERECheck out Liz’s COOKBOOK, FitCookery HERECheck out our PLANNER, Win The Day HEREThis episode is brought to you by FitMom Society Marketing and Production by brandhard Want to check out some of our favorite supplements like the Daily Greens, Digestive Enzymes, and some of the best tasting protein to help you recover from your workout (Fruit D Loop is one of our favorites) visit 1stPhorm now.We LOVE THRIVE MARKET! We get a lot of great items there for our kids, and ourselves, without all the junk! Try THRIVE + get 40% off your first order with this link!Get a FREE Sample pack of LMNT! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more! Our favorite flavors include Watermelon, Raspberry, Mango Chili, Grapefruit and Citrus!