Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Q & A with Block Fitness Pt. 1

    Q & A with Block Fitness Pt. 1

    FromThe Food Code

    Start listeningView podcast show

    Q & A with Block Fitness Pt. 1

    FromThe Food Code

    ratings:
    Length:
    45 minutes
    Released:
    Apr 6, 2020
    Format:
    Podcast episode

    Description

    In this episode we answer questions from the Block Fitness community. Owner and friend, Joseph Hawthorne interviews us and we discuss the first half of the questions from his community. We ran out of time so we will be doing part 2 this week and will share!If you have any questions, just submit them to info@lsn.fit and we will be happy to answer them on an upcoming episode! Join our newsletter here: https://lsn.mykajabi.com/newsletterConnect with us:Website lsn.fitInstagram @lsn.coach@lizromannutrition @beccachilcz_nutritionEmail: info@lsn.fit
    Released:
    Apr 6, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    In the Food Code, you’ll hear from Liz and Becca, nutrition coaches, passionate educators, entrepreneurs, and most importantly - new moms. We cover all things food-related, including how to find the best nutrition-approach for your lifestyle, improving your relationship with food, debunking the awful fad diets, training, mindset, parenting and more. We want to educate and empower you so that you can develop a truly healthy relationship with food where you love your life, reach your goals, and feel great. Our mission is to fight the diet culture by creating knowledgeable, strong, in-tune individuals who are DONE with restricting themselves and are ready to take back their health.