21 min listen
John Lewis shares his journey going from 315 pounds to the unstoppable Bad Ass Vegan, who is now one of the biggest influences in the vegan movement t…
John Lewis shares his journey going from 315 pounds to the unstoppable Bad Ass Vegan, who is now one of the biggest influences in the vegan movement t…
ratings:
Length:
49 minutes
Released:
Feb 20, 2023
Format:
Podcast episode
Description
Happy 100th Episode to the Podcast! "It's okay to say I'm not happy with where I'm at, but I'm happy with myself" If you have been thinking about going vegan, John Lewis, aka Bad Ass Vegan, should be one of your first stops. Today, John has taken his passion for health and is now directing his first feature-length documentary focused on food and social justice. John has teamed up with the maker of the award-winning “What The Health” to create their joint venture “They're trying to kill us". He also has his own book coming out March 14th! See the links below to pre-order! John’s education in business coupled with his love for health and fitness gave him the ability to start his venture – Bad Ass Vegan – a health and nutrition company that strives to educate individuals on plant-based nutrition. As a well-renowned fitness expert, John Lewis has spent over 2 decades in the health and fitness industry and played Division I college basketball. John is highly passionate about not only his own health and fitness but that of others as well. This is evident through his motivational messages either through his international public speaking engagements or simply through his social media outlets.Resources from this Episode:Pre-Order Badass Vegan: Fuel Your Body, Ph*ck the System, and Live Your Life RightTorre Washington John Salley Rich Roll Vegan Street FairIf you want to connect with John, visit the following:Instagram: @BaddAssVegan Website: BadAssVegan.com How can I work with Plant Centered Nutrition? One on One Coaching"Positively Plant-Based": the Online CourseIf you want to connect with Ashley, visit the following:Instagram: @plantcenterednutritionWebsite: plantcenterednutrition.usFacebook: Plant Centered NutritionIf you want to connect with Katie, visit the following:Instagram: @plantcenteredkatieWebsite: plantcenterednutrition.usFacebook: Plant Centered Nutrition
Released:
Feb 20, 2023
Format:
Podcast episode
Titles in the series (100)
How this 39 year old's journey to go plant-based helps her say goodbye to a lifetime of perfectionism and hello to the life she'd always wanted by The Plant Centered and Thriving Podcast