Welcome back to Plant-Based FAQs! Today Katie and I discussing some BIG misconceptions when it comes to defining how we eat.  We have several different terms we will discuss: Vegetarian Vegan Plant-Based Whole Food Plant Based Whole Food Plant Based & SOS Free We will be discussing the similarities and differences between all of these labels.  How do you define yourself? Resources this Episode: NutritionStudies.orgHow can I work with Plant Centered Nutrition? One on One Coaching"Positively Plant-Based": the Online CourseIf you want to connect with Ashley, visit the following:Instagram: @plantcenterednutritionWebsite: plantcenterednutrition.usFacebook: Plant Centered NutritionIf you want to connect with Katie, visit the following: Instagram: @plantcenteredkatieWebsite: plantcenterednutrition.usFacebook: Plant Centered Nutrition