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How this 39 year old's journey to go plant-based helps her say goodbye to a lifetime of perfectionism and hello to the life she'd always wanted

How this 39 year old's journey to go plant-based helps her say goodbye to a lifetime of perfectionism and hello to the life she'd always wanted

FromThe Plant Centered and Thriving Podcast


How this 39 year old's journey to go plant-based helps her say goodbye to a lifetime of perfectionism and hello to the life she'd always wanted

FromThe Plant Centered and Thriving Podcast

ratings:
Length:
21 minutes
Released:
Jun 7, 2021
Format:
Podcast episode

Description

"I had to learn to love myself again"Get ready for a fascinating listen from another former client of mine, Katie, a 39 year old dog mom of 2.  Like so many women today, Katie struggled with the pressure to be perfect throughout her life:  perfect student, perfect employee, perfect wife, perfect daughter.  She takes us through those struggles and how her transition to go plant-based helped her fix her relationship with food, and more importantly, the relationship with herself.  Two years after our work together, she is now living her dream traveling the country and is eager to share advice to others on how they, too, can make BIG changes in their lives.  If you'd like to connect with Katie, visit the following: Instagram: @katieselveyFacebook: Katie Selvey If you want to connect with me, visit the following:Instagram: @plantcenterednutritionWebsite: plantcenterednutrition.usFacebook: Plant Centered Nutrition
Released:
Jun 7, 2021
Format:
Podcast episode

Titles in the series (100)

Plant-Based Inspiration: Welcome! If you're looking for plant-based inspiration, you've come to the right place! This podcast is here so you don’t have to feel alone on your plant-based journey. You'll hear from individuals who have taken the leap to go plant-based, why they did it, the struggles they faced, their words of wisdom for you, and how they're thriving now.