17 min listen
How a Plant-Based lifestyle helps this mother of three stop her toxic relationship with food and heal her body
How a Plant-Based lifestyle helps this mother of three stop her toxic relationship with food and heal her body
ratings:
Length:
25 minutes
Released:
May 24, 2021
Format:
Podcast episode
Description
"I want to stop questioning everything I eat" Imagine hearing your doctor tell your mother "she's fat, you need to put her on a diet", when you are just 8 years old. Mary Greenan reached out to me initially just to help lower her cholesterol, but our most important work was to heal her relationship with food after a 30 year battle with dieting. Mary is also a homeschool mom of 3 kids ages 11, 14 and 15, from Northeast PA. She shares her tips and tricks of how she got her whole family on board to a brand new way of eating. I know so many of you will resonate with her words. If you'd like to connect with Mary, visit the following: Instagram: @MarysouljiveEmail: Earthangel82mary@aol.comIf you want to connect with me, visit the following:Instagram: @plantcenterednutritionWebsite: plantcenterednutrition.usFacebook: Plant Centered Nutrition
Released:
May 24, 2021
Format:
Podcast episode
Titles in the series (100)
Canada vs. US - Vegan dietitian, Lauren McNeill, and I discuss common vegan struggles of both countries by The Plant Centered and Thriving Podcast