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How a Plant-Based lifestyle helps this mother of three stop her toxic relationship with food and heal her body

How a Plant-Based lifestyle helps this mother of three stop her toxic relationship with food and heal her body

FromThe Plant Centered and Thriving Podcast


How a Plant-Based lifestyle helps this mother of three stop her toxic relationship with food and heal her body

FromThe Plant Centered and Thriving Podcast

ratings:
Length:
25 minutes
Released:
May 24, 2021
Format:
Podcast episode

Description

"I want to stop questioning everything I eat" Imagine hearing your doctor tell your mother "she's fat, you need to put her on a diet", when you are just 8 years old.  Mary Greenan reached out to me initially just to help lower her cholesterol, but our most important work was to heal her relationship with food after a 30 year battle with dieting.  Mary is also a homeschool mom of 3 kids ages 11, 14 and 15, from Northeast PA.  She shares her tips and tricks of how she got her whole family on board to a brand new way of eating. I know so many of you will resonate with her words.  If you'd like to connect with Mary, visit the following: Instagram: @MarysouljiveEmail: Earthangel82mary@aol.comIf you want to connect with me, visit the following:Instagram: @plantcenterednutritionWebsite: plantcenterednutrition.usFacebook: Plant Centered Nutrition
Released:
May 24, 2021
Format:
Podcast episode

Titles in the series (100)

Plant-Based Inspiration: Welcome! If you're looking for plant-based inspiration, you've come to the right place! This podcast is here so you don’t have to feel alone on your plant-based journey. You'll hear from individuals who have taken the leap to go plant-based, why they did it, the struggles they faced, their words of wisdom for you, and how they're thriving now.