Welcome to my new education series!  I  want this podcast to provide both inspiration and education to help you on your own plant-based journeys.  Each episode of this new series will be full of information covering the most commonly asked questions I get regarding a plant-based lifestyle. This first episode in the series is for those of you who may be feeling  overwhelmed.  I felt the same way at the beginning of my transition.  I didn't know where to start.  And I don't want that for you.  Today we discuss seven easy steps to get your started that will position you for success. 7 Steps to Transition to Plant-Based Do your own research Identify your “why” Find plant-based swaps Find new plant based recipes Add more plants Pick one day per week to go plant-based Progress not perfection New Mentorship Program starts July 21st! Enroll Now! If you want to connect with me, visit the following:Instagram: @plantcenterednutritionWebsite: plantcenterednutrition.usFacebook: Plant Centered Nutrition