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Reversing his heart disease, pre-diabetes and a 65 pound weight loss were just some of the changes Kelley Gilberry saw after going plant-based. But inspiring others to do what he's done may be the best outcome yet.

Reversing his heart disease, pre-diabetes and a 65 pound weight loss were just some of the changes Kelley Gilberry saw after going plant-based. But in…

FromThe Plant Centered and Thriving Podcast


Reversing his heart disease, pre-diabetes and a 65 pound weight loss were just some of the changes Kelley Gilberry saw after going plant-based. But in…

FromThe Plant Centered and Thriving Podcast

ratings:
Length:
28 minutes
Released:
Apr 15, 2024
Format:
Podcast episode

Description

"The food is the medicine and the medicine is the food."Kelley Gilberry, CHN, is a fervent advocate for holistic wellness, an accomplished Health Coach, plant-based nutritionist, a published author, and an inspiring keynote speaker that is dedicated to guiding people towards a better life. The death of his mother and his own diagnosis soon after caused a seismic shift in how he was approaching life. Determined, Kelley set out on a path of research, self discovery and transformation. And it all started with plants. Resources from this Episode:Plant Saved My Life Happy Cow MedicineFreeMethod.comIf you want to connect with Kelley, visit the following:Instagram: @one_determined_vegan Website: OneDeterminedVegan.com _____________________________________________________________________WE WANT TO HEAR FROM YOU!Have a question, suggestion or comment for the podcast? Fill out form herePlant Centered Nutrition Essential Resources:Plant-Based Starter Kit“How to Go Plant-Based in 30 Days” Digital Course 100% Plant-Based One-Month Meal Plan 
Released:
Apr 15, 2024
Format:
Podcast episode

Titles in the series (100)

Plant-Based Inspiration: Welcome! If you're looking for plant-based inspiration, you've come to the right place! This podcast is here so you don’t have to feel alone on your plant-based journey. You'll hear from individuals who have taken the leap to go plant-based, why they did it, the struggles they faced, their words of wisdom for you, and how they're thriving now.