27 min listen
Reversing his heart disease, pre-diabetes and a 65 pound weight loss were just some of the changes Kelley Gilberry saw after going plant-based. But in…
Reversing his heart disease, pre-diabetes and a 65 pound weight loss were just some of the changes Kelley Gilberry saw after going plant-based. But in…
ratings:
Length:
28 minutes
Released:
Apr 15, 2024
Format:
Podcast episode
Description
"The food is the medicine and the medicine is the food."Kelley Gilberry, CHN, is a fervent advocate for holistic wellness, an accomplished Health Coach, plant-based nutritionist, a published author, and an inspiring keynote speaker that is dedicated to guiding people towards a better life. The death of his mother and his own diagnosis soon after caused a seismic shift in how he was approaching life. Determined, Kelley set out on a path of research, self discovery and transformation. And it all started with plants. Resources from this Episode:Plant Saved My Life Happy Cow MedicineFreeMethod.comIf you want to connect with Kelley, visit the following:Instagram: @one_determined_vegan Website: OneDeterminedVegan.com _____________________________________________________________________WE WANT TO HEAR FROM YOU!Have a question, suggestion or comment for the podcast? Fill out form herePlant Centered Nutrition Essential Resources:Plant-Based Starter Kit“How to Go Plant-Based in 30 Days” Digital Course 100% Plant-Based One-Month Meal Plan
Released:
Apr 15, 2024
Format:
Podcast episode
Titles in the series (100)
The Plant Based RD: How her own vegan journey helped start a business that is now influencing hundreds of thousands of people every day by The Plant Centered and Thriving Podcast