"Who are we to argue with Mother Nature?" ~ Kelley Gilberry This guest is a Certified Holistic Nutritionist who found the plant life after losing two family members suddenly. After learning he may be the next to die due to disease and obesity, he turned to plants and became One Determined Vegan.His book is "Plants Saved My Life" and is full of plant-based medicine and natural healing information. Kelley Gilberry is bright, lyrical, passionate, and charming. When he talks of why we are meant to eat plants, it makes so much sense - you're going to want to pause the show and go get a salad. Gilberry is a coach, speaker, and author. He speaks on why diet affects our mental health and the importance of avoiding "Franken Food" which is not what our bodies were meant to process. Going vegan transformed his health and he dropped weight fast. Learn about the Four P's (peas in a pod) for getting your food ready for the week. Why colors matter on the plate, and the foods our bodies were designed to ingest. Reach out to Kelley Gilberry / One Determined Vegan on You Tube, Facebook, Instagram (One_Determined_Vegan), and LinkedIn.