After listening to this episode, you will most likely notice the word Vibe. Either hearing it, seeing it on shirts or signage . . . everything will be reminding you about The Vibe. And that's a great thing!Jason DelGandio has been studying the exchange of energy for nearly 30 years. He's a PhD, an author, a presenter, and an award-winning teacher. Is Good Vibes Only really in our best interest . . . ?For his doctoral work, DelGandio developed his own philosophy of the vibe, referred to as "bodily emanation."He defines vibes in two ways: The exchange of energy between you and the world, and a communicative dynamic involving a variety of affective experiences (emotion, mood, feeling, vocal expression, body language, physical presence, and psychological outlook).Discover how and why you are vibing each day. Learn why it's important to take the time to define and understand the phenomenon. Tapping into the vibe helps modulate feelings, moods, and emotions. It helps in relationships, and connects a deeper connection to Self. 20MinuteVibe.comjasondelgandio.net20minvibe.teachable.comFind Jason on Facebook, LinkedIn, YouTube, and InstaGram.