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Robyn Greenspan - dopamine hacks to unlock your potential

Robyn Greenspan - dopamine hacks to unlock your potential

FromStranger Connections


Robyn Greenspan - dopamine hacks to unlock your potential

FromStranger Connections

ratings:
Length:
36 minutes
Released:
Feb 1, 2024
Format:
Podcast episode

Description

Are you paralyzed by procrastination? Is your confidence lacking? Are decisions difficult at times?Meet Robyn Greenspan; a skilled wordsmith with the soul of a journalist, the mind of a marketer, and the heart of a storyteller. Her book, "Dopamine Hacks; How to Mind Shift and Mood Lift Your Way to Motivation" is an experiential workbook that harnesses the power of imagination, positive self-reflection, and happy memories to fuel your drive. Consider how the right questions can make you feel good. Dopamine is the brain's happiness hormone. It's a key player in motivation and reward systems. Check out this conversation to tap into thoughts like intentional activities, building confidence, and overcoming a stuck mindset while realizing goals. Get to know yourself better, let's go deep with some positive introspection! Connect with Robyn Greenspan on LinkedIn, Facebook, and Instagram (@storycraft.coach)DopamineHacks.comStorycraft.coach
Released:
Feb 1, 2024
Format:
Podcast episode

Titles in the series (100)

Lisa David Olson has two decades of writing and performing comedy experience, as well as speaking on how humor saved her life. Be the nosy neighbor and listen in as she interviews people she barely knows, (or hasn't yet met) to hear about their weird life stories or quirky careers. There's a lady who says she can communicate with your dog, a man who used to be a zen monk, and even a guy from Russia who gave himself up for adoption at age 9.Expect a few laughs sprinkled in as guests are invited to share a prank or embarrassing moment too. When your host is a bold and curious beast - anything goes. This podcast is an offshoot of Lisa's project in bravery, called Serious Selfies With Strangers; where a dare for a non-smiling photo with someone she had not yet met always created a moment of laughter, and often forged the way to new friendships that would never have been.Books available; Laughs On Wry; an improvisor's memoir and What If's and Why Nots; a journal full of creative cues to unravel stuck moments.